{"id":16011,"date":"2022-06-13T00:41:17","date_gmt":"2022-06-12T22:41:17","guid":{"rendered":"https:\/\/journalift.org\/?p=16011"},"modified":"2022-06-13T00:44:13","modified_gmt":"2022-06-12T22:44:13","slug":"te-rinjte-zgjedhin-alternativa-te-kushtueshme-per-te-ruajtur-shendetin-mendor","status":"publish","type":"post","link":"https:\/\/journalift.org\/sq\/te-rinjte-zgjedhin-alternativa-te-kushtueshme-per-te-ruajtur-shendetin-mendor\/","title":{"rendered":"T\u00eb rinjt\u00eb zgjedhin alternativa t\u00eb kushtueshme p\u00ebr t\u00eb ruajtur sh\u00ebndetin mendor"},"content":{"rendered":"\n<p><p><i><span style=\"font-weight: 400;\">T\u00eb pavet\u00ebdijsh\u00ebm se sa shum\u00eb f\u00ebmij\u00eb dhe adoleshent\u00eb vuajn\u00eb nga llojet e ndryshme t\u00eb problemeve t\u00eb sh\u00ebndetit mendor, n\u00eb disa sisteme t\u00eb kujdesit sh\u00ebndet\u00ebsor n\u00eb Ballkanin Per\u00ebndimor mungon kujdesi mjaftuesh\u00ebm i specializuar dhe cil\u00ebsor p\u00ebr t\u00eb rinjt\u00eb, e q\u00eb \u00ebsht\u00eb jetik p\u00ebr trajtimin n\u00eb vitet e hershme. Me gjendje sh\u00ebndet\u00ebsore t\u00eb pap\u00ebrcaktuara dhe t\u00eb patrajtuara, t\u00eb rinjt\u00eb k\u00ebrkojn\u00eb alternativa, gjithmon\u00eb n\u00ebse mund t\u2019i p\u00ebrballojn\u00eb, larg spitaleve shtet\u00ebrore.\u00a0<\/span><\/i><\/p><\/p>\n\n<p>Me dyshime p\u00ebr cil\u00ebsin\u00eb e kujdesit n\u00eb institucionet e sh\u00ebndetit publik n\u00eb Mal t\u00eb Zi, tani 18 vje\u00e7arja Ana tregon se si problemet e saj filluan vite m\u00eb par\u00eb. &#13;\n<\/p>\n\n<p>\u201cSimptomat e para i kam v\u00ebrejtur kur isha tet\u00eb ose n\u00ebnt\u00eb vje\u00e7. Isha vazhdimisht e m\u00ebrzitur dhe nervoze, m\u00eb shum\u00eb se q\u00eb \u00ebsht\u00eb e zakonshme p\u00ebr at\u00eb mosh\u00eb. N\u00eb mosh\u00ebn 13 vje\u00e7, gj\u00ebrat u b\u00ebn\u00eb m\u00eb serioze, dhe fillova t\u00eb shfaq simptoma depresioni dhe ankthi, por nuk e mendova asnj\u00ebher\u00eb t\u00eb k\u00ebrkoj ndihm\u00eb. Kur hyra n\u00eb shkoll\u00ebn e mesme, u mundova t\u00eb mos mendoj p\u00ebr problemet e mia mendore, por sigurisht, ishte e pashmangshme. Depresioni sa vinte e b\u00ebhej m\u00eb keq. N\u00eb mosh\u00ebn 16 vje\u00e7, fillova t\u00eb konsumoj alkool dhe jo shum\u00eb koh\u00eb pas k\u00ebsaj, fillova ta l\u00ebndoj veten fizikisht, si dhe t\u00eb kem halucinacione vizuale dhe zanore. N\u00eb mosh\u00ebn 18 vje\u00e7, vendosa t\u00eb shkoj te nj\u00eb psikiat\u00ebr privat dhe u diagnostikova me \u00e7rregullim personaliteti kufitar dhe skizofreni ,\u201d tha ajo.&#13;\n<\/p>\n\n<p>E frik\u00ebsuar nga stigma rreth problemeve t\u00eb sh\u00ebndetit mendor n\u00eb Mal t\u00eb Zi, pas diagnoz\u00ebs ajo provoi t\u00eb fsheh\u00eb problemin nga rrethi i saj, p\u00ebrfshir\u00eb nga n\u00ebna e saj. N\u00eb pamund\u00ebsi q\u00eb t\u00eb paguante mjekimin dhe trajtimin, ajo kujton q\u00eb p\u00ebrfundimisht i tregoi gjith\u00e7ka. Pasi kuptoi se me pages\u00ebn modeste t\u00eb babait t\u00eb An\u00ebs nuk mund t\u00eb mbuloheshin faturat, kjo studente e shkoll\u00ebs s\u00eb mesme gjeti nj\u00eb pun\u00eb q\u00eb do t\u2019i mund\u00ebsonte pages\u00ebn p\u00ebr sesionet dhe ila\u00e7et. Duke shpjeguar se si ajo nuk d\u00ebshironte t\u00eb shfryt\u00ebzonte sh\u00ebrbimet publike t\u00eb kujdesit sh\u00ebndet\u00ebsor p\u00ebr shkak se nuk besonte n\u00eb mbrojtjen e t\u00eb dh\u00ebnave p\u00ebr rastin e saj, ajo tha se frik\u00ebsohej se lajmi i diagnoz\u00ebs s\u00eb saj do t\u00eb shp\u00ebrndahej shpejt dhe do t\u00eb rrezikonte mund\u00ebsit\u00eb e saj p\u00ebr pun\u00ebsim n\u00eb qytez\u00ebn e vog\u00ebl konservative ku ajo jeton. &#13;\n<\/p>\n\n<p>22 vje\u00e7ares Erisa nga Shqip\u00ebria, nj\u00eb v\u00ebshtir\u00ebsi e till\u00eb iu paraqit n\u00eb fillim t\u00eb studimeve t\u00eb saj n\u00eb universitet. Ajo kuptoi se kishte nj\u00eb ndjenj\u00eb q\u00eb e mbyllte p\u00ebrbrenda dhe q\u00eb nuk mund ta shpjegonte. Nuk ishte dhimbje fizike, kujton ajo, por nj\u00eb ndjenj\u00eb vetmie dhe izolimi. &#13;\n<\/p>\n\n<p>\u201cIsha shum\u00eb e vet\u00ebdijshme se gj\u00ebrat q\u00eb po kaloja nuk ishin normale e as t\u00eb sh\u00ebndetshme, por nuk po mund t\u00eb gjeja nj\u00eb zgjidhje. E kam pranuar faktin se vuaj nga probleme t\u00eb sh\u00ebndetit mendor edhe pse kjo shpesh m\u00eb b\u00ebn t\u00eb ndihem e viktimizuar. Ka tre vite q\u00eb nga fillimi i shenjave serioze t\u00eb depresionit dhe ankthit,\u201d tha studentja e vitit t\u00eb pest\u00eb t\u00eb mjek\u00ebsis\u00eb n\u00eb Tiran\u00eb.&#13;\n<\/p>\n\n<p>Nj\u00ebjt\u00eb sikur Ana, Erisa vendosi t\u00eb k\u00ebrkoj\u00eb ndihm\u00eb te nj\u00eb psikolog privat, t\u00eb cilin e pagoi nga buxheti i saj i kufizuar prej studenteje. Tani p\u00ebr tani, ajo mundohet ta menaxhoj\u00eb k\u00ebt\u00eb obligim financiar, p\u00ebr aq koh\u00eb sa prind\u00ebrit e saj t\u00eb mos e din\u00eb se ajo po trajtohet.&#13;\n<\/p>\n\n<p>\u201cPrind\u00ebrit e mi nuk i din\u00eb problemet e mia me sh\u00ebndetin mendor dhe e kam menaxhuar vet\u00eb buxhetin mujor. N\u00eb p\u00ebrgjith\u00ebsi, trajtimi me nj\u00eb psikiat\u00ebr \u00ebsht\u00eb shum\u00eb i shtrenjt\u00eb, sepse duhet t\u00eb vijosh sesione s\u00eb paku 3-4 her\u00eb n\u00eb muaj kur t\u00eb duhet dhe shkon mjaft gjat\u00eb,\u201d v\u00ebrejti ajo duke shtuar se po e mban fshehur \u00e7do gj\u00eb nga familja e saj p\u00ebr shkak t\u00eb situat\u00ebs s\u00eb kufizuar financiare, por edhe sepse ajo shqet\u00ebsohet se ata mund t\u00eb mos e kuptojn\u00eb si\u00e7 duhet problemin.&#13;\n<\/p>\n\n<h2 class=\"wp-block-heading\">Pacient\u00ebt vuajn\u00eb n\u00eb heshtje<\/h2>\n\n<p><p><span style=\"font-weight: 400;\">Sipas <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb\u00a0 (OBSh)<\/span><\/a><span style=\"font-weight: 400;\">, 3-12 p\u00ebr qind e t\u00eb rinjve kan\u00eb nj\u00eb \u00e7rregullim mendor serioz. Fakti se gati gjysma e t\u00eb gjitha s\u00ebmundjeve mendore paraqiten nga mosha 14 vje\u00e7are, dhe tre t\u00eb kat\u00ebrtat nga mesi i t\u00eb nj\u00ebzetave tregon r\u00ebnd\u00ebsin\u00eb e nj\u00eb trajtimi me koh\u00eb.<\/span><\/p><\/p>\n\n<p>Depresioni, ankthi dhe \u00e7rregullimet e sjelljes jan\u00eb disa nga shkaqet kryesore t\u00eb s\u00ebmundjes dhe paaft\u00ebsis\u00eb midis adoleshent\u00ebve, thot\u00eb OBSH-ja, nd\u00ebrkoh\u00eb q\u00eb pasojat e d\u00ebshtimit p\u00ebr t\u00eb trajtuar gjendjet e sh\u00ebndetit mendor n\u00eb adoleshenc\u00eb shtrihen deri n\u00eb mosh\u00ebn madhore, duke e d\u00ebmtuar sh\u00ebndetin fizik dhe mendor dhe duke i kufizuar mund\u00ebsit\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb nj\u00eb jet\u00eb t\u00eb p\u00ebrmbushur si t\u00eb rritur.&#13;\n<\/p>\n\n<p><p><span style=\"font-weight: 400;\">Aktualisht n\u00eb Malin e Zi nuk ka vler\u00ebsim p\u00ebr numrin e t\u00eb rinjve q\u00eb vuajn\u00eb nga \u00e7rregullimet mendore. Mungesa e p\u00ebrgjithshme e k\u00ebrkimeve n\u00eb fush\u00ebn e sh\u00ebndetit mendor \u00ebsht\u00eb pik\u00ebrisht nj\u00eb nga problemet q\u00eb p\u00ebrmend <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">\u00a0\u201cStrategjia komb\u00ebtare p\u00ebr mbrojtjen dhe p\u00ebrmir\u00ebsimin e sh\u00ebndetit mendor p\u00ebr periudh\u00ebn nga 2019 deri n\u00eb 2023\u201d<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">Shum\u00eb pacient\u00eb vuajn\u00eb n\u00eb heshtje dhe n\u00eb fsheht\u00ebsi q\u00eb n\u00eb vitet e hershme<\/span><\/a><span style=\"font-weight: 400;\"> sepse nuk ka asnj\u00eb institucion t\u00eb specializuar q\u00eb merret me trajtimin e \u00e7rregullimeve mendore te f\u00ebmij\u00ebt.<\/span><\/p><\/p>\n\n<p><p><span style=\"font-weight: 400;\">E nj\u00ebjta gj\u00eb vlen p\u00ebr Shqip\u00ebrin\u00eb ku nuk ka t\u00eb dh\u00ebna zyrtare publike p\u00ebr numrin e t\u00eb rinjve q\u00eb vuajn\u00eb nga sh\u00ebndeti mendor. As n\u00eb \u201c<\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">Planin e veprimit p\u00ebr zhvillimin e sh\u00ebrbimeve t\u00eb sh\u00ebndetit mendor n\u00eb Shqip\u00ebri\u201d<\/span><\/a><span style=\"font-weight: 400;\"> t\u00eb vitit 2013, nuk ofrohen k\u00ebto informacione. Ministria e Sh\u00ebndet\u00ebsis\u00eb n\u00eb Shqip\u00ebri nuk i \u00ebsht\u00eb p\u00ebrgjigjur k\u00ebrkes\u00ebs p\u00ebr informacione lidhur me k\u00ebt\u00eb \u00e7\u00ebshtje. P\u00ebr momentin, ka nj\u00eb sh\u00ebrbim psikiatrik p\u00ebr f\u00ebmij\u00eb dhe adoleshent\u00eb \u201dSh\u00ebrbimi Psikiatrik p\u00ebr F\u00ebmij\u00eb dhe Adoleshent\u00eb\u201d n\u00eb Qendr\u00ebn Sh\u00ebndet\u00ebsore N\u00ebn\u00eb Tereza n\u00eb Tiran\u00eb, q\u00eb ofron sh\u00ebrbime psikiatrike p\u00ebr f\u00ebmij\u00eb dhe adoleshent\u00eb p\u00ebr nj\u00eb gam\u00eb t\u00eb gjer\u00eb t\u00eb diagnozave psikiatrike dhe p\u00ebr moshat 2 deri n\u00eb 20 vje\u00e7.\u00a0<\/span><\/p><\/p>\n\n<p>Sipas psikologes klinike dhe ligj\u00ebrueses n\u00eb Universitetin e Tiran\u00ebs, Sulltana Aliaj, faktor\u00ebt q\u00eb provokojn\u00eb shqet\u00ebsime psikologjike tek t\u00eb rinjt\u00eb mund t\u00eb jen\u00eb t\u00eb ndrysh\u00ebm dhe mund t\u00eb vijn\u00eb nga mjedisi familjar ose komuniteti ku nj\u00eb i ri \u00ebsht\u00eb rritur dhe zhvilluar, i karakterizuar n\u00eb t\u00eb shumt\u00ebn e rasteve me prani t\u00eb abuzimit fizik, psikologjik, emocional, por edhe seksual. &#13;\n<\/p>\n\n<p>\u201cKeqtrajtimi, neglizhimi dhe format e abuzimit jan\u00eb faktor\u00eb q\u00eb kontribuojn\u00eb n\u00eb zhvillimin e \u00e7rregullimit t\u00eb ankthit, depresionit, \u00e7rregullimit t\u00eb stresit post-traumatik ose \u00e7rregullimit t\u00eb personalitetit,\u201d shpjegoi kjo psikologe duke shtuar se k\u00ebto probleme shp\u00ebrfaqen m\u00eb shum\u00eb gjat\u00eb adoleshenc\u00ebs.&#13;\n<\/p>\n\n<p>\u201cProblemet e sh\u00ebndetit mendor mund t\u00eb fillojn\u00eb q\u00eb her\u00ebt n\u00eb jet\u00eb, ndikuar nga situatat me t\u00eb cilat p\u00ebrballen f\u00ebmij\u00ebt, por priren t\u00eb b\u00ebhen m\u00eb t\u00eb dukshme gjat\u00eb adoleshenc\u00ebs. Faktor\u00ebt q\u00eb kontribuojn\u00eb n\u00eb k\u00ebt\u00eb gjendje lidhen me nevoj\u00ebn e adoleshent\u00ebve p\u00ebr autonomi, presionet p\u00ebr t\u00eb qen\u00eb pjes\u00eb e grupeve sociale, nevoja p\u00ebr t\u2019u ndjer\u00eb i pranuar dhe i vler\u00ebsuar,\u201d vazhdoi ajo.&#13;\n<\/p>\n\n<p><iframe title=\"Video  Andrea, An Djurdja and Erisa\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RENFhxAkggs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n\n<h2 class=\"wp-block-heading\">Sistemet e dob\u00ebta t\u00eb kujdesit sh\u00ebndet\u00ebsor<\/h2>\n\n<p>28 vje\u00e7ari Marko nga Mali i Zi mori nj\u00eb diagnoz\u00eb psikiatrike tet\u00eb vite m\u00eb par\u00eb. Atij iu p\u00ebrshkruan ila\u00e7e, por nj\u00eb psikiat\u00ebr i rekomandoi fuqish\u00ebm edhe psikoterapin\u00eb. &#13;\n<\/p>\n\n<p>\u201cMegjithat\u00eb, nj\u00eb psikolog n\u00eb qendr\u00ebn p\u00ebr sh\u00ebndetin mendor n\u00eb qytetin tim m\u00eb shpjegoi se nuk mund t\u00eb m\u00eb ndihmonte sepse kujdesi sh\u00ebndet\u00ebsor nuk i mbulon sh\u00ebrbimet psikoterapeutike q\u00eb m\u00eb duhen. Q\u00eb at\u00ebher\u00eb, kam shpenzuar t\u00ebr\u00eb parat\u00eb e mia n\u00eb psikoterapi. Trajtimi i duhur m\u00eb ka b\u00ebr\u00eb mir\u00eb, por p\u00ebr shkak t\u00eb kostos s\u00eb lart\u00eb t\u00eb sesioneve, nuk e di se kur do t\u00eb jem n\u00eb gjendje t\u00eb p\u00ebrballoj nj\u00eb jet\u00eb t\u00eb pavarur ose t\u00eb p\u00ebrmbush ndonj\u00eb gj\u00eb m\u00eb shum\u00eb se nevojat bazike,\u201d thot\u00eb ky i ri q\u00eb ende jeton n\u00eb apartamentin e familjes ku \u00ebsht\u00eb rritur.&#13;\n<\/p>\n\n<p>Sh\u00ebndeti publik, p\u00ebrve\u00e7 farmakoterapis\u00eb, nuk ofron asnj\u00eb form\u00eb tjet\u00ebr trajtimi. \u201cStrategjia komb\u00ebtare\u201d thot\u00eb se farmakoterapia nuk shoq\u00ebrohet me \u201cp\u00ebrmir\u00ebsimin adekuat t\u00eb shkatht\u00ebsive t\u00eb punonj\u00ebsve n\u00eb fush\u00ebn e psikoterapis\u00eb, socioterapis\u00eb dhe terapis\u00eb me an\u00eb t\u00eb pun\u00ebs.\u201d Qendra Klinike e Malit t\u00eb Zi (KCCG) thot\u00eb se gjat\u00eb pun\u00ebs s\u00eb p\u00ebrditshme me pacient\u00ebt n\u00eb Klinik\u00ebn e psikiatris\u00eb p\u00ebrdoret forma psikoterapeutike mb\u00ebshtet\u00ebse e trajtimit. &#13;\n<\/p>\n\n<p>\u201cGjat\u00eb vitit t\u00eb m\u00ebparsh\u00ebm kemi lancuar edhe linj\u00ebn p\u00ebr mb\u00ebshtetje psikologjike, nj\u00eb sh\u00ebrbim tjet\u00ebr q\u00eb u zhvillua n\u00eb m\u00ebnyr\u00eb ekskluzive me nism\u00ebn e individ\u00ebve dhe \u00ebsht\u00eb t\u00ebr\u00ebsisht i nj\u00eb natyre vullnetare. Marr\u00eb parasysh burimet dhe kapacitetet e kufizuara, kemi b\u00ebr\u00eb m\u00eb shum\u00eb se sa parasheh angazhimi n\u00eb pun\u00ebn ton\u00eb, p\u00ebr t\u2019u ofruar qytetar\u00ebve mb\u00ebshtetje dhe trajtim adekuat,\u201d tha Zyra p\u00ebr Marr\u00ebdh\u00ebnie me Publikun e KCCG-s\u00eb. &#13;\n<\/p>\n\n<p><p><span style=\"font-weight: 400;\">Megjithat\u00eb, ndryshe nga lloje t\u00eb ndryshme t\u00eb psikoterapis\u00eb si psikoanaliza ose analiza transaksionale, <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">terapia mb\u00ebshtet\u00ebse<\/span><\/a><span style=\"font-weight: 400;\"> quhet sip\u00ebrfaq\u00ebsore dhe ka p\u00ebr q\u00ebllim t\u00eb trajtoj\u00eb nj\u00eb pacient me mjetet e menj\u00ebhershme n\u00eb dispozicion. Sipas Shoqat\u00ebs Amerikane t\u00eb Psikologjis\u00eb, ky lloj i psikoterapis\u00eb <\/span><span style=\"font-weight: 400;\">\u00a0\u201caplikohet shpesh p\u00ebr individ\u00ebt me probleme relativisht minore ose t\u00eb kufizuara, si dhe p\u00ebr pacient\u00eb delikat\u00eb ose t\u00eb hospitalizuar, si mjet p\u00ebr ngritje morali dhe parandalim t\u00eb p\u00ebrkeq\u00ebsimit.\u201d<\/span><\/p><\/p>\n\n<p>Dokumenti i strategjis\u00eb po ashtu thekson se n\u00eb Malin e Zi nuk ka mjaftuesh\u00ebm personel t\u00eb specializuar n\u00eb fush\u00ebn e psikiatris\u00eb s\u00eb f\u00ebmij\u00ebve. N\u00eb qendrat e sh\u00ebndetit mendor, sh\u00ebrbimet p\u00ebr kujdesin dhe trajtimin e sh\u00ebndetit mendor jan\u00eb n\u00eb dispozicion p\u00ebr f\u00ebmij\u00ebt e mosh\u00ebs 15 vje\u00e7 e sip\u00ebr, dhe ato afrohen nga specialist\u00ebt n\u00eb psikiatrin\u00eb p\u00ebr t\u00eb rritur. Lidhur me cil\u00ebsin\u00eb dhe gam\u00ebn e sh\u00ebrbimeve, Strategjia nxjerr p\u00ebrfundimin se nuk ka specialist\u00eb p\u00ebr f\u00ebmij\u00ebt n\u00eb k\u00ebto sh\u00ebrbime. KCCG-ja shpjegoi n\u00eb nj\u00eb deklarat\u00eb me shkrim se q\u00eb nga korriku i k\u00ebtij vitit, ata kan\u00eb dy psikiat\u00ebr t\u00eb specializuar n\u00eb pun\u00ebn me f\u00ebmij\u00eb dhe adoleshent\u00eb dhe planifikojn\u00eb t\u00eb pun\u00ebsojn\u00eb edhe nj\u00eb tjet\u00ebr vitin q\u00eb vjen. &#13;\n<\/p>\n\n<p>Brenda KCCG-s\u00eb, Institutit p\u00ebr s\u00ebmundje t\u00eb f\u00ebmij\u00ebris\u00eb, ka nj\u00eb Qend\u00ebr p\u00ebr k\u00ebshillimin rreth zhvillimit, ku t\u00eb rinjt\u00eb deri n\u00eb mosh\u00ebn 18 vje\u00e7 mund t\u00eb marrin sh\u00ebrbime nga psikologu, edukatori special, pun\u00ebtori social, si dhe psikiatri q\u00eb \u00ebsht\u00eb n\u00eb dispozicion nj\u00eb her\u00eb n\u00eb jav\u00eb dhe q\u00eb nuk \u00ebsht\u00eb specialist p\u00ebr psikiatrin\u00eb e f\u00ebmij\u00ebve. T\u00eb rinjt\u00eb mbi 18 vje\u00e7 drejtohen te sh\u00ebrbimi ambulator i Klinik\u00ebs Psikiatrike t\u00eb KCCG-s\u00eb, ku megjithat\u00eb, t\u00eb gjith\u00eb psikiatrit jan\u00eb specialist\u00eb n\u00eb psikiatrin\u00eb p\u00ebr t\u00eb rritur.&#13;\n<\/p>\n\n<p><p><span style=\"font-weight: 400;\">N\u00eb Shqip\u00ebri, ka nj\u00eb num\u00ebr t\u00eb sh\u00ebrbimeve psikologjike dhe psikoterapeutike q\u00eb ofrohen nga institucionet shtet\u00ebrore dhe private. N\u00eb Shqip\u00ebri jan\u00eb kat\u00ebr sh\u00ebrbime psikiatrike. P\u00ebr t\u2019i shfryt\u00ebzuar ato, jan\u00eb themeluar komisione psiko-sociale n\u00eb disa regjione dhe p\u00ebr t\u00eb kaluar k\u00ebto komisione, personi duhet t\u00eb marr\u00eb s\u00eb pari nj\u00eb rekomandim nga nj\u00eb mjek familjar.\u00a0 N\u00eb spitale, ka sh\u00ebrbim t\u00eb psikolog\u00ebve, por kjo nuk \u00ebsht\u00eb e mjaftueshme. Mediat kan\u00eb raportuar m\u00eb her\u00ebt se <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">numri i psikolog\u00ebve n\u00eb qendrat sh\u00ebndet\u00ebsore \u00ebsht\u00eb i vog\u00ebl<\/span><\/a><span style=\"font-weight: 400;\"> krahasuar me numrin e popullat\u00ebs s\u00eb mbuluar nga nj\u00eb klinik\u00eb ose qend\u00ebr e kujdesit sh\u00ebndet\u00ebsor. Megjithat\u00eb, Ministria e Sh\u00ebndet\u00ebsis\u00eb nuk iu p\u00ebrgjigj pyetjeve p\u00ebr k\u00ebt\u00eb \u00e7\u00ebshtje.\u00a0<\/span><\/p><\/p>\n\n<figure class=\"wp-block-image size-full is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"2560\" src=\"https:\/\/journalift.org\/wp-content\/uploads\/2022\/06\/8.-Team-8_Infographic_Andrea-An-Djurja-and-Erisa_IZVORNO_ENG_compressed_page-0001-scaled.jpg\" alt=\"8. Team 8_Infographic_Andrea, An Djurja and Erisa_IZVORNO_ENG_compressed_page-0001\" class=\"wp-image-16021\" srcset=\"https:\/\/journalift.org\/wp-content\/uploads\/2022\/06\/8.-Team-8_Infographic_Andrea-An-Djurja-and-Erisa_IZVORNO_ENG_compressed_page-0001-scaled.jpg 1024w, https:\/\/journalift.org\/wp-content\/uploads\/2022\/06\/8.-Team-8_Infographic_Andrea-An-Djurja-and-Erisa_IZVORNO_ENG_compressed_page-0001-120x300.jpg 120w, https:\/\/journalift.org\/wp-content\/uploads\/2022\/06\/8.-Team-8_Infographic_Andrea-An-Djurja-and-Erisa_IZVORNO_ENG_compressed_page-0001-409x1024.jpg 409w, https:\/\/journalift.org\/wp-content\/uploads\/2022\/06\/8.-Team-8_Infographic_Andrea-An-Djurja-and-Erisa_IZVORNO_ENG_compressed_page-0001-768x1921.jpg 768w, https:\/\/journalift.org\/wp-content\/uploads\/2022\/06\/8.-Team-8_Infographic_Andrea-An-Djurja-and-Erisa_IZVORNO_ENG_compressed_page-0001-614x1536.jpg 614w, https:\/\/journalift.org\/wp-content\/uploads\/2022\/06\/8.-Team-8_Infographic_Andrea-An-Djurja-and-Erisa_IZVORNO_ENG_compressed_page-0001-819x2048.jpg 819w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\">Sesionet e kushtueshme<\/h2>\n\n<p>Tridhjet\u00eb vje\u00e7arja Marija, t\u00eb cil\u00ebs iu p\u00ebrshkruan antidepresant\u00eb dhe anksiolitik\u00eb nga nj\u00eb psikiat\u00ebr privat, p\u00ebr shkak t\u00eb munges\u00ebs s\u00eb besimit nga ana e saj n\u00eb kujdesin sh\u00ebndet\u00ebsor publik, ia doli t\u00eb funksionoj\u00eb s\u00ebrish vet\u00ebm me ndihm\u00ebn e psikoterapis\u00eb p\u00ebr t\u00eb cil\u00ebn asaj iu desh t\u00eb paguaj shtes\u00eb.&#13;\n<\/p>\n\n<p>\u201cIshte shum\u00eb e kushtueshme p\u00ebr mua t\u00eb paguaj 30 euro n\u00eb jav\u00eb. Vendosa t\u00eb ndaloj, por psikoterapistja m\u00eb lejoi q\u00eb t\u2019i detyrohesha vet\u00ebm p\u00ebr vazhduar \u2013 ajo e konsideronte rregullsin\u00eb si t\u00eb d\u00ebmshme. Ajo nuk m\u00eb k\u00ebrkoi asnj\u00ebher\u00eb t\u2019i paguaj borxhin q\u00eb vazhdonte t\u00eb rritej, por fillova t\u00eb ndihesha me turp, k\u00ebshtu q\u00eb nuk do t\u00eb shkoj deri sa t\u00eb jem n\u00eb gjendje ta paguaj borxhin,\u201d tha ajo.&#13;\n<\/p>\n\n<p>\u00c7mimet e sesioneve n\u00eb Kosov\u00eb sillen ngjash\u00ebm. Sipas Agonit, 21 vje\u00e7, \u201csesionet private mund t\u00eb kushtojn\u00eb 20-30-45 euro. Varet nga personi, m\u00ebnyra se si do t\u00eb mbahet sesioni dhe varet nga lloji i psikologut\/es. P\u00ebr sa i p\u00ebrket sh\u00ebrbimeve publike, e di se mund t\u00eb k\u00ebrkosh nj\u00eb psikolog falas.\u201d &#13;\n<\/p>\n\n<p>Ankthi p\u00ebr k\u00ebt\u00eb student t\u00eb sociologjis\u00eb nisi kur ishte n\u00eb shkoll\u00ebn e mesme, por n\u00eb at\u00eb koh\u00eb ai nuk ishte n\u00eb gjendje t\u00eb shpjegonte se \u00e7far\u00eb po ndodhte me t\u00eb. Vet\u00ebm m\u00eb von\u00eb, kur po lexonte p\u00ebr simptomat e tij, ai u b\u00eb i vet\u00ebdijsh\u00ebm p\u00ebr k\u00ebt\u00eb. &#13;\n<\/p>\n\n<p>\u201cIshte nj\u00eb faz\u00eb e pak\u00ebndshme p\u00ebr mua, ndon\u00ebse nuk e dija se n\u00eb t\u00eb v\u00ebrtet\u00eb ishte nj\u00eb periudh\u00eb e depresionit. Ende mendoj se kjo ishte nj\u00eb faz\u00eb shum\u00eb e pak\u00ebndshme dhe shum\u00eb e dhimbshme. Nuk e kam biseduar me shum\u00eb persona sepse mendoja se ishte di\u00e7ka p\u00ebr t\u00eb cil\u00ebn nuk flitet,\u201d p\u00ebrfundoi Agoni, q\u00eb tha se do t\u00eb preferonte t\u00eb shkonte n\u00eb nj\u00eb sesion me nj\u00eb terapist privat sepse ka mendimin se psikolog\u00ebt q\u00eb i ofrojn\u00eb sh\u00ebrbimet n\u00eb institucionet publike dhe falas nuk jan\u00eb shum\u00eb t\u00eb p\u00ebrkushtuar ndaj profesionit. &#13;\n<\/p>\n\n<p>Ofrimi i trajtimit n\u00eb kujdesin sh\u00ebndet\u00ebsor publik \u00ebsht\u00eb mjaft i mang\u00ebt krahasuar me k\u00ebrkes\u00ebn reale n\u00eb Malin e Zi. Nd\u00ebrsa disa sigurime sh\u00ebndet\u00ebsore n\u00eb vendet Evropiane mbulojn\u00eb psikoterapi afatgjate falas n\u00eb praktikat private dhe n\u00eb institucionet sh\u00ebndet\u00ebsore publike, ai opsion do t\u00eb mbetet i pamundur p\u00ebr zbatim n\u00eb k\u00ebt\u00eb vend t\u00eb Ballkanit, p\u00ebrderisa nuk ka nj\u00eb Ligj p\u00ebr psikoterapin\u00eb dhe Od\u00eb t\u00eb Psikolog\u00ebve t\u00eb Malit t\u00eb Zi. Si pasoj\u00eb e munges\u00ebs s\u00eb Ligjit p\u00ebr Psikoterapin\u00eb, nuk b\u00ebhen dallime midis profesionit t\u00eb psikologut, psikoterapis\u00eb dhe psikiatrit. &#13;\n<\/p>\n\n<p>T\u00eb rinjt\u00eb kan\u00eb nevoj\u00eb p\u00ebr mb\u00ebshtetje nga rrethi dhe familjet e tyre q\u00eb duhet t\u00eb tregojn\u00eb kujdes dhe t\u00eb shprehin interesim p\u00ebr t\u00eb njohur problemet me koh\u00eb, tha Radoje Cerovic, psikolog dhe psikoterapist i vendosur n\u00eb Podgoric\u00eb.&#13;\n<\/p>\n\n<p>\u201cPsikoterapia, q\u00eb \u00ebsht\u00eb nj\u00eb lloj i bised\u00ebs sh\u00ebruese, bashk\u00eb me farmakoterapi, rekomandohet shum\u00eb nga t\u00eb gjitha institucionet dhe organizatat relevante t\u00eb sh\u00ebndetit mendor si trajtim baz\u00eb p\u00ebr s\u00ebmundjen mendore,\u201d tha ai.  &#13;\n<\/p>\n\n<p>\u201cKa shum\u00eb persona q\u00eb improvizojn\u00eb psikoterapin\u00eb dhe psikiatrit jan\u00eb n\u00eb mesin e tyre. T\u00eb qenit psikiat\u00ebr nuk u jep atyre t\u00eb drejt\u00ebn t\u00eb praktikojn\u00eb psikoterapin\u00eb, sepse p\u00ebr ta b\u00ebr\u00eb k\u00ebt\u00eb ata duhet t\u00eb kryejn\u00eb disa trajnime jo aq t\u00eb thjeshta n\u00eb disa fusha studimi t\u00eb psikoterapis\u00eb q\u00eb zakonisht zgjasin disa vite ,\u201d tha Cerovic duke theksuar se p\u00ebr sa koh\u00eb q\u00eb nuk ka nj\u00eb ligj ose nj\u00eb od\u00eb, shumica e masave do t\u00eb jen\u00eb joefikase. &#13;\n<\/p>\n\n<p>N\u00eb aspektin ligjor, Shqip\u00ebria ka hartuar nj\u00eb Ligj p\u00ebr sh\u00ebndetin mendor me q\u00ebllimin e mbrojtjes, parandalimit dhe p\u00ebrmir\u00ebsimit t\u00eb jet\u00ebs s\u00eb personave me \u00e7rregullime t\u00eb sh\u00ebndetit mendor. N\u00eb sistemin e arsimit n\u00eb vitet e fundit, ka pasur rritje n\u00eb numrin e psikolog\u00ebve, megjithat\u00eb ky num\u00ebr \u00ebsht\u00eb ende i pamjaftuesh\u00ebm. Kjo p\u00ebr faktin se nj\u00eb psikolog sh\u00ebrben n\u00eb dy deri n\u00eb tri shkolla.&#13;\n<\/p>\n\n<p>N\u00eb k\u00ebrkim t\u00eb nj\u00eb sh\u00ebrbimi m\u00eb t\u00eb mir\u00eb dhe m\u00eb privat, t\u00eb rinjt\u00eb n\u00eb Shqip\u00ebri priren t\u2019u drejtohen edhe sh\u00ebrbimeve psikologjike private. Nj\u00eb nga arsyet \u00ebsht\u00eb se ata nuk duan t\u00eb shkojn\u00eb n\u00eb spital ose n\u00eb qendr\u00ebn e kujdesit sh\u00ebndet\u00ebsor sepse i njohin njer\u00ebzit p\u00ebrreth dhe jan\u00eb n\u00eb kontakt me personat q\u00eb ata njohin dhe nuk do t\u00eb donin t\u00eb ndanin problemet e tyre me t\u00eb tjer\u00ebt. S\u00eb dyti, ata thon\u00eb se psikolog\u00ebt q\u00eb punojn\u00eb n\u00eb sh\u00ebrbimet publike nuk e b\u00ebjn\u00eb pun\u00ebn e tyre me profesionaliz\u00ebm, pra ka nj\u00eb lloj mosbesimi n\u00eb pun\u00ebn e tyre, duke i shtyr\u00eb t\u00eb rinjt\u00eb t\u00eb shkojn\u00eb te sh\u00ebrbimet private. Nj\u00eb sesion me nj\u00eb psikolog kushton 2000-3000 lek\u00eb shqiptare (15-25 euro), nd\u00ebrsa sipas ekspert\u00ebve, p\u00ebr ta kuptuar dhe p\u00ebr ta trajtuar nj\u00eb problem k\u00ebrkohen s\u00eb paku 10 sesione. &#13;\n<\/p>\n\n<h2 class=\"wp-block-heading\">Zgjidhjet alternative falas<\/h2>\n\n<p>N\u00eb mosh\u00ebn 16 vje\u00e7are, Eleni nga Elbasani, q\u00eb tani \u00ebsht\u00eb 20 vje\u00e7, p\u00ebrjetoi ankth, boshll\u00ebk, trishtim dhe depresion. K\u00ebto ndjenja e shtyn\u00eb n\u00eb mbyllet n\u00eb vetvete megjith\u00ebse k\u00ebrkoi ndihm\u00eb. Pas tet\u00eb sesioneve me nj\u00eb psikolog, kuptoi se vuante nga \u00e7rregullime t\u00eb personalitetit kufitar. Me gjith\u00eb nevoj\u00ebn p\u00ebr t\u00eb vazhduar sesionet, ajo u detyrua t\u2019i nd\u00ebrpres\u00eb ato sepse nuk mund t\u2019i mbulonte.&#13;\n<\/p>\n\n<p>\u201cPasi u diagnostikova me \u00e7rregullim t\u00eb personalitetit kufitar, u detyrova t\u00eb l\u00eb sesionet, t\u00eb cilat do t\u00eb m\u00eb kishin ndihmuar t\u00eb p\u00ebrmir\u00ebsoj gjendjen time sepse familja ime nuk kishte kushte t\u00eb mira financiare p\u00ebr t\u00eb vazhduar me to,\u201d tha kjo studente.&#13;\n<\/p>\n\n<p>Erisa shtoi se secili sesion n\u00eb Tiran\u00eb i kushton asaj rreth 2500 lek\u00eb (20 euro) dhe 1000 lek\u00eb t\u00eb tjera p\u00ebr ila\u00e7et (tet\u00eb euro). Ajo \u00ebsht\u00eb e njoftuar me opsionet alternative t\u00eb ofruara online falas por thot\u00eb se p\u00ebr t\u00eb kjo nuk \u00ebsht\u00eb efektive sepse asaj i duhet \u201cnj\u00eb kontakt m\u00eb i af\u00ebrt.\u201d &#13;\n<\/p>\n\n<p><p><span style=\"font-weight: 400;\">P\u00ebr An\u00ebn, alternativa falas funksionon mir\u00eb. Ajo ka kontaktuar me nj\u00eb organizat\u00eb joqeveritare q\u00eb i ndihmon t\u00eb rinjt\u00eb me s\u00ebmundje mendore &#8211; <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">OJQ-n\u00eb Prima n\u00eb Podgoric\u00eb<\/span><\/a><span style=\"font-weight: 400;\">, p\u00ebr t\u00eb cil\u00ebn thot\u00eb se i ka lejuar t\u00eb p\u00ebrdor\u00eb sh\u00ebrbimet e nj\u00eb psikologu falas nj\u00eb her\u00eb n\u00eb jav\u00eb.\u00a0<\/span><\/p><\/p>\n\n<p><p><a href=\"about:blank\"><span style=\"font-weight: 400;\">\u201cYou are not alone\u201d<\/span><\/a><span style=\"font-weight: 400;\"> (Nuk je vet\u00ebm) mb\u00ebshtet qindra t\u00eb rinj \u00e7do dit\u00eb n\u00eb lidhje me sh\u00ebndetin mendor. P\u00ebrmes nj\u00eb platforme online, dhjet\u00ebra psikolog\u00eb ofrojn\u00eb sh\u00ebrbimin e tyre falas p\u00ebr \u00e7do t\u00eb ri q\u00eb ka nevoj\u00eb p\u00ebr t\u00eb n\u00eb Shqip\u00ebri dhe Kosov\u00eb ose t\u00eb rinj diku tjet\u00ebr t\u00eb cil\u00ebt e flasin gjuh\u00ebn. Fillimisht e lancuar si nism\u00eb n\u00eb Kosov\u00eb n\u00eb vitin 2010, q\u00eb nga viti 2016, kjo platform\u00eb funksionon edhe n\u00eb Shqip\u00ebri. K\u00ebto platforma jan\u00eb t\u00eb vetmet q\u00eb, p\u00ebr dallim nga institucionet shtet\u00ebrore, kan\u00eb informacione dhe t\u00eb dh\u00ebna lidhur me numrin e t\u00eb rinjve q\u00eb p\u00ebrfitojn\u00eb sh\u00ebrbimet.<\/span><\/p><\/p>\n\n<p>Vera Remskar, drejtoresha e Fondacionit \u201cTogether Albania\u201d, q\u00eb menaxhon platform\u00ebn \u201cNukjevetem.al\u201d, tha se kjo platform\u00eb \u00ebsht\u00eb nj\u00eb port\u00eb p\u00ebr t\u00eb rinjt\u00eb q\u00eb vuajn\u00eb nga sh\u00ebndeti mendor.&#13;\n<\/p>\n\n<p><p><span style=\"font-weight: 400;\">\u201c\u00cbsht\u00eb k\u00ebshillim, q\u00eb n\u00eb radh\u00eb t\u00eb par\u00eb \u00ebsht\u00eb <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">profesional<\/span><\/a><span style=\"font-weight: 400;\">, n\u00eb radh\u00eb t\u00eb dyt\u00eb \u00ebsht\u00eb falas, e kjo \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme p\u00ebr k\u00ebto vende n\u00eb nj\u00eb gjendje ekonomike shum\u00eb t\u00eb v\u00ebshtir\u00eb, dhe po ashtu \u00ebsht\u00eb anonim,\u201d tha Remskar, duke shtuar se 37 ekspert\u00eb ofrojn\u00eb sh\u00ebrbime n\u00eb k\u00ebt\u00eb platform\u00eb.\u00a0<\/span><\/p><\/p>\n\n<p>Nga fillimi i k\u00ebtij viti, 950 t\u00eb rinj kan\u00eb marr\u00eb sh\u00ebrbime p\u00ebrmes pyetjeve, nd\u00ebrsa rreth 1,400 t\u00eb rinj pranuan sh\u00ebrbime p\u00ebrmes bised\u00ebs.&#13;\n<\/p>\n\n<p>Agoni nga Kosova \u00ebsht\u00eb nj\u00eb i ri q\u00eb ka marr\u00eb sh\u00ebrbime psikologjike p\u00ebrmes sesioneve falas t\u00eb ofruara nga organizata e komunitetit, an\u00ebtar i s\u00eb cil\u00ebs \u00ebsht\u00eb.&#13;\n<\/p>\n\n<p>\u201cSi nj\u00eb person i komunitetit LGBT, kam p\u00ebrfituar sesione psikologjike falas sepse organizata e LGBT n\u00eb Kosov\u00eb ka nj\u00eb program p\u00ebrmes t\u00eb cilit ofrohen sh\u00ebrbime falas p\u00ebr k\u00ebta persona,\u201d tha ai.&#13;\n<\/p>\n\n<p>Sikur Remskar dhe organizata e LGBT, Arjeta Mysliu, p\u00ebrmes qendr\u00ebs s\u00eb saj \u201cRi-Jeta\u201d ofron sh\u00ebrbime psikologjike falas n\u00eb Kosov\u00eb. Si psikologe klinike dhe infermiere, ajo themeloi Qendr\u00ebn \u201cRe-Life\u201d n\u00eb Ferizaj, qytet n\u00eb Kosov\u00eb, duke ofruar asistenc\u00eb p\u00ebr t\u00eb gjith\u00eb p\u00ebrdoruesit e drog\u00ebs dhe familjet e tyre. Duke treguar se si sh\u00ebndeti mendor vazhdon t\u00eb jet\u00eb tem\u00eb tabu n\u00eb Kosov\u00eb, Mysliu tha se ka nevoj\u00eb t\u00eb promovohet ofrimi i sh\u00ebrbimeve n\u00eb k\u00ebt\u00eb drejtim nga t\u00eb rinjt\u00eb. &#13;\n<\/p>\n\n<p><p><span style=\"font-weight: 400;\">P\u00ebr dallim nga Shqip\u00ebria, Kosova ka zhvilluar nj\u00eb <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">plan veprimi<\/span><\/a><span style=\"font-weight: 400;\"> p\u00ebr sh\u00ebndetin mendor gjat\u00eb pandemis\u00eb dhe pas saj, p\u00ebr t\u00eb prioritetizuar politikat sociale. Sipas ekspert\u00ebve, politikat e nd\u00ebrmarra nga institucionet duhet t\u00eb jen\u00eb t\u00eb orientuara drejt vet\u00ebdijesimit.<\/span><\/p><\/p>\n\n<p>\u201cPersonalisht mendoj se m\u00eb e pakta q\u00eb mund t\u00eb b\u00ebj\u00eb qeveria \u00ebsht\u00eb t\u00eb rrit\u00eb vet\u00ebdijesimin. Vet\u00ebdijesimi \u00ebsht\u00eb di\u00e7ka q\u00eb nuk \u00ebsht\u00eb i kushtuesh\u00ebm dhe \u00ebsht\u00eb ky\u00e7. E dyta \u00ebsht\u00eb parandalimi,\u201d tha Remskar.&#13;\n<\/p>\n\n<p>Sipas Bojana Obradovi\u0107, themeluese e rrjetit t\u00eb psikoterapis\u00eb falas \u201cLet\u2019s talk about it\u201d (T\u00eb flasim p\u00ebr t\u00eb) n\u00eb Serbi, ila\u00e7et shpesh p\u00ebrshkruhen kur nuk ka nevoj\u00eb ose kur ka nevoj\u00eb p\u00ebr kombinim t\u00eb terapis\u00eb dhe ila\u00e7eve, ka n\u00eb dispozicion vet\u00ebm ila\u00e7e. Ajo erdhi me iden\u00eb e realizimit t\u00eb projektit \u201cLet&#8217;s Talk About It,\u201d q\u00eb \u00ebsht\u00eb vullnetar por ka mb\u00ebshtetjen e institucioneve vendore q\u00eb ofrojn\u00eb hap\u00ebsir\u00eb falas p\u00ebr ligj\u00ebratat. &#13;\n<\/p>\n\n<p>\u00c7rregullimet e sh\u00ebndetit mendor dhe rreziku i s\u00ebmundjes p\u00ebrshpejtohet nga varf\u00ebria, papun\u00ebsia, kushtet e pap\u00ebrshtatshme dhe jo t\u00eb mira t\u00eb strehimit, pun\u00ebs dhe arsimit. E nj\u00ebjta gj\u00eb vlen p\u00ebr stresin, gjenetik\u00ebn, diet\u00ebn dhe ekspozimin ndaj ndikimeve t\u00eb d\u00ebmshme mjedisore &#8211; t\u00eb gjitha k\u00ebto mjaft t\u00eb pranishme n\u00eb vendet e Ballkanit Per\u00ebndimor.&#13;\n<\/p>\n\n<p><p><b>An Djurdja Radulovic &amp; Andrea Jelic n\u00eb Podgoric\u00eb dhe Erisa Kryeziu n\u00eb Tiran\u00eb<\/b><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00eb pavet\u00ebdijsh\u00ebm se sa shum\u00eb f\u00ebmij\u00eb dhe adoleshent\u00eb vuajn\u00eb nga llojet e ndryshme t\u00eb problemeve t\u00eb sh\u00ebndetit mendor, n\u00eb disa sisteme t\u00eb kujdesit sh\u00ebndet\u00ebsor n\u00eb Ballkanin Per\u00ebndimor mungon kujdesi mjaftuesh\u00ebm i specializuar dhe cil\u00ebsor p\u00ebr t\u00eb rinjt\u00eb, e q\u00eb \u00ebsht\u00eb jetik p\u00ebr trajtimin n\u00eb vitet e hershme. Me gjendje sh\u00ebndet\u00ebsore t\u00eb pap\u00ebrcaktuara dhe t\u00eb patrajtuara, [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":16002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[103,83],"tags":[1412,1411],"class_list":["post-16011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-median-tradicionale-sq","category-trendet-ne-media-sq","tag-psikoterapi","tag-shendetin-mendor","ciTrackContent"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00eb rinjt\u00eb zgjedhin alternativa t\u00eb kushtueshme p\u00ebr t\u00eb ruajtur sh\u00ebndetin mendor - Journalift<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/journalift.org\/sq\/te-rinjte-zgjedhin-alternativa-te-kushtueshme-per-te-ruajtur-shendetin-mendor\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00eb rinjt\u00eb zgjedhin alternativa t\u00eb kushtueshme p\u00ebr t\u00eb ruajtur sh\u00ebndetin mendor - Journalift\" \/>\n<meta property=\"og:description\" content=\"T\u00eb pavet\u00ebdijsh\u00ebm se sa shum\u00eb f\u00ebmij\u00eb dhe adoleshent\u00eb vuajn\u00eb nga llojet e ndryshme t\u00eb problemeve t\u00eb sh\u00ebndetit mendor, n\u00eb disa sisteme t\u00eb kujdesit sh\u00ebndet\u00ebsor n\u00eb Ballkanin Per\u00ebndimor mungon kujdesi mjaftuesh\u00ebm i specializuar dhe cil\u00ebsor p\u00ebr t\u00eb rinjt\u00eb, e q\u00eb \u00ebsht\u00eb jetik p\u00ebr trajtimin n\u00eb vitet e hershme. 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